4. ORANGE DETOX DRINK I absolutely love the taste of orange in smoothies. You will have no idea that you are drinking a healthy detox drink when you are consuming this thing. What’s even better is that you won’t be able to tell it is green because of the single (yet powerful!) green leaf added. I’ve already stated the benefits of fresh ginger, mint, chia seeds, and kale. Did you know that oranges also have detoxifying benefits? It’s true, they contain strong antioxidants (vitamin c) to help flush toxins and boost your immunity. Oranges are also rich in fiber to help better your digestion. Ingredients: 1/2 Banana 1 Orange – Peeled 1 inch Fresh Ginger 1/2 Lime 1 Radish (my first home grown crop of the season) 1 Tbs Chia Seeds 1 Green leaf (Cabbage, Kale, bok choy, Beet leaf) (Handful Mint Leaves and Stevia to sweeten – Optional) 1/2 to 1 Cup of Spring Water - more or less depending on how thick you like it Directions: Combine all of the ingredients in a blender and blend until smooth.
Posted on: Mon, 10 Mar 2014 08:21:53 +0000
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