40 Tips for Happy Health Life -[MUST READ & SHARE]Health:******1. Drink plenty of water.2. Eat breakfast like a king, lunchlike a prince and dinner like abeggar.3. Eat more foods that grow on treesand plants, and eat less food that ismanufactured in plants.4. Live with the 3 E’s — Energy,Enthusiasm, and Empathy.5. Make time for prayer andreflection6. Play more games.7. Read more books than you did in2012.8. Sit in silence for at least 10minutes each day.9. Sleep for 7 hours.Personality:**********10. Take a 10-30 minutes walk everyday —- and while you walk, smile.11. Don’t compare your life toothers’. You have no idea what theirjourney is all about.12. Don’t have negative thoughts orthings you cannot control. Insteadinvest your energy in the positivepresent moment.13. Don’t over do; keep your limits.14. Don’t take yourself so seriously;no one else does.15. Don’t waste your precious energyon gossip.16. Dream more while you areawake.17. Envy is a waste of time. Youalready have all you need.18. Forget issues of the past. Don’tremind your partner with his/hermistakes of the past. That will ruinyour present happiness.19. Life is too short to waste timehating anyone. Don’t hate others.20. Make peace with your past so itwon’t spoil the present.21. No one is in charge of yourhappiness except you.22. Realize that life is a school andyou are here to learn. Problems aresimply part of the curriculum thatappear and fade away like algebraclass but the lessons you learn willlast a lifetime.23. Smile and laugh more.24. You don’t have to win everyargument. Agree to disagree.Community:**********25. Call your family often.26. Each day give something good toothers.27. Forgive everyone for everything.28. Spend time with people over theage of 70 & under the age of 6.29. Try to make at least three peoplesmile each day.30. What other people think of youis none of your business.31. Your job won’t take care of youwhen you are sick. Your family andfriends will. Stay in touch.Life:****32. Do the right things.33. Get rid of anything that isn’tuseful, beautiful or joyful.34. Forgiveness heals everything.35. However good or bad a situationis, it will change.36. No matter how you feel, get up,dress up and show up.37. The best is yet to come.38. When you awake alive in themorning, don’t take it for granted –embrace life.39. Your inner most is always happy.So, be happy.Last but not least:*****************40. Enjoy LIFE!PLEASE SHARE THIS POST WITHYOUR BELOVED ONES
Posted on: Sat, 15 Mar 2014 06:13:12 +0000
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