500 reps the first 15 mins of boot camp #200lbs #300lbs - TopicsExpress

500 reps the first 15 mins of boot camp #200lbs #300lbs #3000reps per day Weight Loss Menu Juicing and Blending Menu 30-90 days Kale Celery Cucumber Spinach Ginger Root Lemon Beets Strawberry Pineapple Pear Apple Orange Blue Berries Carrots Now only add grilled meats. No bread No greased food And drink Only #Water a gallon per DAY!!!! 150 a month 225 couples/friend/coworker Unlimited sessions 678-558-8148 #atlsportscomplex #curvygirlsTrainer #CurvyFitSpecialist #noexcuses #nocrying #WeightLose #PersonalTraining #TravelTraining #AtlLifestyle #AthleteTraining #AllSizes #AllAges Carl Xtreemtraining Brown

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