6.2 miles got done followed by an hour climbing the stair master - TopicsExpress

6.2 miles got done followed by an hour climbing the stair master and 15 minutes upper body weight . Conquered the rain and wind ! After the 6.2 ran , its stop raining . The rain and the wind didnt bother me after all but it was an obstacle to run and stepped all the dead smashed earthworm all over the road . The smell was awful ! I thank you my Lord Jesus for the guidance and protection ! You are my Awesome God !!!

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