6 Common Causes of Shoulder Pain Shoulder pain and injury is common. Your shoulder is the most mobile of all your joints. Just think about how much it can actually move! The reason for this movement is a very small shoulder joint contact zone. This essentially means that your shoulder is quite unstable. Which is why your shoulder muscles are so vital to a normally functioning shoulder. In most cases, if you are suffering shoulder pain it is because your muscles are simply not strong enough or they are uncoordinated. Luckily, both of these dysfunctions can be normalised after a quality assessment and injury-specific exercises. Most shoulder pain is caused by one of the following categories: Rotator Cuff Bursitis Shoulder Shoulder Dislocation (Instability) Frozen Shoulder Fractures Shoulder Arthritis Follow us at: on.fb.me/1i3MIZ6 Twitter @PhysioWorksAUS bit.ly/1qmmkRf
Posted on: Fri, 29 Aug 2014 07:08:23 +0000
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