$60/mo online training This means we never physically meet but we have at least 2 (in reality probably more) weekly meetings on line. We track progress, talk about goals, nutrition, develop workouts, keep journals and so on. The only downfall (and the reason for the low price) is I am not physically in front of you. $60/mo Classes This is the price for group classes. 3 times per week and I am trying to set it up for a lunch time block at the moment. I dont have anybody in the classes yet but as soon as the MWR put the word out I cam fill that up. Personal Training $180/mo, $400/3mo 3x per week 1 on 1 training, or in small groups of no more than 3. This is where you will get the 1 on 1 training with me physically in front of you. We still keep a workout journal, talk about goals, nutrition, track progress, and develop custom workouts based on your goals.
Posted on: Sun, 10 Nov 2013 18:46:19 +0000
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