7-4 Travel/Home WOD 4 Rounds 300 m Run 25 Burpees There is a lot - TopicsExpress

7-4 Travel/Home WOD 4 Rounds 300 m Run 25 Burpees There is a lot of passionately delivered information out there about Paleo that is informed both by bias and research. A good place to start is with Robb Wolf. @robbwolf robbwolf/what-is-the-paleo-diet/ Although he certainly is not without his own bias, he is well-informed. His book is also a good starting point. amazon/The-Paleo-Solution-Original-Human/dp/0982565844/ref=sr_1_1?ie=UTF8&qid=1373080132&sr=8-1&keywords=the+paleo+solution

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