7 Days till #Birminghamgreatrun Before I decided to take on this - TopicsExpress

7 Days till #Birminghamgreatrun Before I decided to take on this challenge I hated running, it was boring and not as satisfying as dancing or yoga.Running has really allowed me to appreciate my body, my lungs and my environment.If you dont use it, you loose it in all aspects, Birmingham is a beautiful city,and there is magic in the out doors.I have learnt to appreciate my home town by experiencing it in a different way and not sticking to my usual studio or home work out. So today on a chilly Sunday, when a duvet day was more inviting , I found the motivation to get out and run my 7.5 miles.Please Please Please support my run next week by donating what ever you can gaaranfoundation.co.uk

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