★★★★★[ 8 kinds of cancer-fighting vegetables ]★★★★★★ ☆☆☆☆☆☆☆☆☆☆♥♥☆☆☆☆☆☆☆☆☆☆☆ ★★★Many vegetables contain anti-cancer substances, has anti-cancer, anti-cancer effect, here are ten kinds of vegetables, most popular.★★★ ★★(1) onions: onion Pi Huangsu Quercus in, is currently one of the most powerful natural anticancer substances known. It can inhibit the activity of various substances to cancer, and also prevent the growth of cancer cells. ★★(2) the carrot: carrot carotene, can produce vitamin a in the body after eating, a stable epithelial cells and prevent cancerous effects caused by excessive proliferation. Carotene is fat-soluble substance easily absorbed if eaten raw, to use fuel edible after cooking. ★★(3) algae: its anticancer mechanisms are: ★① seaweed dish (including kelp, seaweed, wakame, etc) has high cellulose content, easy to digest, promoting peristalsis, conducive to cancer patients after the discharge of harmful substances in the body and blood is acidic, inorganic salts such as calcium-rich algae, can regulate and balance blood Ph. In addition, eat algae, prevention and treatment of goiter and prevent constipation. ★★(4) tomatoes: tomatoes are rich in vitamin c, can enhance human disease and can stimulate the body to generate cancer-fighting interferon, blocking the bodys absorption of carcinogenic nitrosamines. ★★(5) the celery, leek: are rich in cellulose, can promote gastrointestinal peristalsis, reduce the residence time of carcinogenic substances in the digestive tract, weakened the carcinogenic substance abuse on the body. ★★(6) cabbage, pumpkin: it contains trace elements molybdenum, prevents the carcinogen nitrosamine synthesis in the body. Pumpkins also contain enzyme decomposition of nitrosamines. ★★(7) mushrooms: mushrooms with a low calorie, high protein, high fiber characteristics. Mushrooms contain the cellulose can absorb cholesterol and prevent constipation, the harmful substances could be eliminated from the body, to prevent high blood cholesterol, constipation, and cancer, there is a certain effect. ★★(8) the garlic: Garlic has a sulfur-containing compounds (alliin), can eliminate the risk of nitrosamines. Eat 10 grams garlic, protecting against cancer, especially stomach cancer was very helpful. Shandong produced more people eating garlic garlic, gastric cancer incidence was significantly lower than in other regions. ☆☆☆☆☆☆☆☆☆♥♥☆☆☆☆☆☆☆☆☆ ☆☆☆♥♥ Please pay attention to: ♥♥☆☆☆☆ https://Facebook/pegan.Tey ★★This textbook from the network is only for reference.★★ ★★Reproduced, please indicate the author, source and maintain complete.★★
Posted on: Wed, 27 Aug 2014 14:47:44 +0000
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