#8130 Reply to OP #8119 You are never alone. I feel down a - TopicsExpress

#8130 Reply to OP #8119 You are never alone. I feel down a lot and have a mental illness. On the outside I seem happy but Im not. The worst is being down and feeling alone. Tell someone, anyone that you trust. If you dont then you will sink further down. Just explain your situation to a friend or family member. Or pick up a phone and call your family doctor and get a referral to a counsellor. It does get better.

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