8am - Egg white omelette 10am - Carb load 1pm - carb load 4pm - - TopicsExpress

8am - Egg white omelette 10am - Carb load 1pm - carb load 4pm - pre photoshoot meal 6pm - Photoshoot 8pm - photo submissions 8.10pm - Choc MRP, organic oat bran, banana, mixed nuts, cacao powder, maca powder smoothie 8.30 - shower and head into town 8.45- Nushies cookies? 8.50pm - Lambs on commercial, open 9.05 kinder surprise (on special $3for3) 9.07 construct kinder surprise toy 9.10pm - Basilicos chocolate pizza 9.35 - Disco disco! 12.00 - Hit gym 1.00am - Wake Marko Pavasovic up and strategize close out of the year for business 1.45am drive home 2.00am go through photoshoot and make selections 3.00am do some reading 4.00am confirm flight details and pack, passport and esta visa 5.00am create new 8 week challenge goals 6.00am finish cleaning room lol 8.00am, have a super shake and greens smoothie 8.20am stretch 10.00am release exciting news #nosleepneeded

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