A GREAT STATISTIC FOR ME: In May 2007, I was at my highest-ever (and worst) weight: 433.3 lbs. Somewhere in my archives I have a Weight Watchers booklet documenting that daunting number. Today, over seven years later, this morning’s scale reading was 353.4! That’s 79.9 lbs. Only twenty pounds of that has been post-op. Im still morbidly obese and whenever the adjective morbid is attached to a medical description, theres still plenty left to do. Although I’ve not worked with him for many years now, I want to take a second to give public thanks and a shout-out to my friend Michael Mednick. A great deal of this success is due to his kindness and generosity in training and encouraging me. During a workout, at the end of the set, he would always conclude the rep count with “ … an-n-nd good!” For a few days between my hospital discharge and coming home, I had some physical and occupational therapy at the interim facility I stayed at. With every completed short set, I would always smile because in my head I always heard “ … an-n-nd good!” Michael, this week I start cardio rehab three times a week at Hoag … and I expect I will hear your voice yet again ... no matter where you might be! Thank you, Kind Sir. With love to you, Stacy Rae Mednick and Those Young Mednick Men. In the Shared Hope of the Gospel of Jesus Christ, Bob.
Posted on: Mon, 28 Jul 2014 18:54:01 +0000
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