A QUICK STORY ON GAINING CONTROL..... Over the past few days, my girlfriends 14 yr. old daughter has been having trouble sleeping. She says its because she has too much anxiety(oh, to have 14 year old issues) and she wakes up in the middle of the night worried about the day to come. So last night she went up to bed, once again worried about, uh, life, I guess. I preceded to head up to her room, finding her wide awake and in tears. After the initial WTH are you doing in my room? moment, I sat next to her bed and told her to simply close her eyes and breath. I told her to just relax and breath. In the matter of an instant, she was relaxed. She instantly forgot about all her problems. In another word, she gained control of her emotions. I then said, Thats proof that NO ONE and NO CIRCUMSTANCE can control how you feel. She reluctantly agreed, and just about fell asleep before my eyes! So the lesson here is....no matter what age, gender, financial situation, job satisfaction, or circumstance, YOU are in control. You have the ability to see the light at the end of the tunnel. Besides, too sound purposely cliche, life is too short to waste it on worries, doubts, and fears. So take control! You are awesome, and aint nobody got the right to say otherwise! :)
Posted on: Wed, 05 Mar 2014 12:51:43 +0000
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