A few highlights from yesterdays chest session. Rest breaks on all exercises where kept to a minute maximum. I aint trying to do what the next person does or how the next person trains. Hence why my sessions are mostly solo as I have mine mapped out. Not part of clicks or anything like that as our goals are all different. I heard someone say to a next person I know if I did his last shows I would have done better. Thing is a lot of people use the word if I did this if I did that. Those people never progress as they dont do this or they dont do that. Each hour, each day, each week, each month and each year is there for personal progression and improvements. If I let the opinion of others affect me I would be a broken man. But this puts more fuel to the fire to train harder and tick of my goals. There are two kinds of people those who do and those who talk they will. For those who want to get serious about training chiso@PTClapham P.S funeral season for those in my way #HardWorkAndDedication
Posted on: Tue, 16 Dec 2014 10:46:58 +0000