A few hours late for TBT but perfect for a Friday! What I know for sure in fitness is that some exercises are timeless so I always tell people to get used to it! Squats, lunges, push ups and probably burpees are just not going anywhere! It doesnt mean those exercises are for everyone to be doing but when applicable they will be used forever and eternity! What I hope for sure is that the fitness fashion in this video does not come back around!!! Enjoy the video, love the song, shake off any stress of the week and have a great weekend!
Posted on: Fri, 16 Jan 2015 11:44:24 +0000
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