A few updates for our free weight users: 1) This morning we have had a delivery of three new benches for the downstairs strength and conditioning area. These benches are the same as the grey benches at the back of the main gym, but with black upholstery. The three benches have replaced the adjustable benches that were getting a little worse for wear... 2) There is now just ONE space left on the forthcoming deadlift masterclass on Saturday 16th August. We will be taking up to 5 reserve spaces, however to guarantee your place, get in touch with a Fitness Officer ASAP. 3) Finally, we have a 1RM leaderboard coming for downstairs. Im going to leave the information at this for now, however please head downstairs to check it out over the next couple of days and ask any of the Fitness Officers for more information about this. Should be exciting! Enjoy your day.
Posted on: Wed, 30 Jul 2014 08:35:39 +0000