A little #wellness for your Wednesday - #Spa #Travel Wellness is a larger concept than nutrition alone — or just lifestyle alone. Wellness is tantamount to being whole. In fact, as far back as 300 BC, philosophers such as Herophilus knew that “when health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth becomes useless and reason is powerless.” The staff at Agua Serena Spa understands that the path to wholeness is embarked upon with the first step towards wellness. The spa has enlisted health expert Dr. Bruce Underwood Dr.P.H. to offer a variety of new wellness consultations, such as the Nutritional Assessment, Lifestyle Assessment and Healthy Transformations, a comprehensive session of personal fitness, lifestyle and nutritional components for total wellness. One of the many offerings is the 4 Components of Wellness, also available for couples. It begins with a 60-minute personal fitness consultation, and then covers nutrition with an hour-long assessment of healthy eating habits. Next is a visit to The Medical and Skin Spaor a Visia Digital Complexion Analysis, which uses computer imaging to identify sun damage and wrinkles, and then Dr. Richard Foxx’s Signature Anti-Aging Treatment with Dermal Planing. Cap off your day with a glorious 90-minute massage of choice. What better way to begin your wellness journey?
Posted on: Wed, 24 Jul 2013 23:03:02 +0000
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