A number of body systems are involved in the detox process, however, the primary organ of detoxification is our liver. If our liver ceased to function we would quickly become toxic and quite ill. Unfortunately, our body’s natural detoxification may be impaired or less efficient. This is due to many factors, one of which is inadequate nutrients, vitamins and minerals. In this case, not all toxins are removed from the body, instead they deposit themselves in our fat tissue and nerve cells. Over time this contributes to a wide range of degenerative health conditions. The process of detoxification depends on key nutrients as well as the vital antioxidant glutathione. We can facilitate our body’s own natural detoxification by following three simple suggestions. Read more: healthylivinghowto/1/post/2012/01/detoxification-part-ii-healing-foods.html #detox #liverhealth #toxins
Posted on: Thu, 03 Apr 2014 21:02:49 +0000
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