A question I am asked frequently: what is a good multivitamin/mineral for would be mothers, pregnant mother and post child-birth mothers? For would be mothers I always recommend Alfalfa Root Powder. Essential nutrients such as the vital vitamins A, the B complex group including B-1 thiamine, B-6 pyridoxine, B-12 cyno-cobalamine, the vitamin C, the vitamin E, and other vitamins like K-1, B 3/niacin, the related B vitamins like the pantothenic acid, the biotin, the folic acid, aside from many of the essential and non-essential amino acids are present in large quantities in the powdered alfalfa herbal extract. The powdered herbal form of alfalfa also contains about 15-25% of all groups of proteins, it has all the major minerals and the trace elements like the calcium, the phosphorus, manganese and iron, the mineral zinc, and copper - last but not least, powdered alfalfa also contains abundant sucrose, and fructose aside from the other naturally occurring plant sugars. A herbal remedy made from the alfalfa may also be of some benefit in the treatment of different problems related to menstruation and menopause in women as the herb is known to possess distinct estrogenic properties. Once mother is pregnant then I propose Red Raspberry Tea - see my previous post here about this amazing plant/herb. This herbal tea can be drunk twice per day up to the last few minutes before child birth. Post pregnancy, I recommend a mixture of Red Raspberry Tea for hormonal recovery and from child birth for three-months, thereafter revert back to Alfalfa Tea once per day and to eat loads of Alfalfa sprouts with salads filled with proteins and fats acids.
Posted on: Wed, 03 Sep 2014 21:21:35 +0000
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