A question from Zoe: Ive just found this group which I find very helpful, Ive suffered from anxiety and agoraphobia since I was 17, Im now 35, every day is a battle, but I just keep trying to push myself to go out, I think it all started when I had my first panic attack, I was so scared, thought I was going to die, so now if Im alone or outside I have a trigger of remembering my first attack, has anyone over come this?
Posted on: Mon, 20 Jan 2014 23:09:26 +0000
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