A quirky clip from The Checkout about gluten-free diets and products. Great point about the opportunistic marketing and misdirection of food labelling. Gluten-free bacon! What a novelty. Ha Unless you are a celiac or gluten intolerant, is a gluten free diet really better for you? https://youtube/watch?v=GD-5y__obwc Did you know that many gluten-free products have added sugar or fat mixed into the substitute flour to make the item more palatable leading to higher calories? If you are going gluten free, it is important to know what you are getting, so check the nutrition labels before you buy. If you suspect that you may have intolerance to gluten or have been diagnosed with celiac disease, contact your GP and meet with a Registered Dietitian to ensure that you are meeting all of your nutrition needs.
Posted on: Tue, 06 Jan 2015 02:38:58 +0000
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