"A sense of humor snuffs out our sparks of friction before they get to our fuel tank." Fred Smith - Founder of FedEx Friction wears down metal, slows down progress and wears out the elements in equipment. We can only imagine how much damage too much friction causes on the human body and its health, not to mention the wear and tear on those around us. When friction morphs into a form called stress, the body can experience both chronic and acute illnesses. One way to stop friction dead in its tracks is a daily exposure to humor. Consider reading a joke a day and turn those grumble and worry patterns into unconditional belly laughs. Scientific findings seem to indicate that a good sense of humor and optimistic attitude positively impact and build up a healthy body system capable of fending off or reducing disease. What would life be like with minimal health issues in your life and the lives of your family and friends? There is a simple yet powerful way to help yourself as well as family, friends and strangers. Read a clean joke everyday, enjoy the laughter and pass it on. Happy health journey!
Posted on: Thu, 27 Jun 2013 02:43:36 +0000
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