A snip-it of Insanity! #fitgirlproblems #gobigorgohome Shaun - TopicsExpress



          

A snip-it of Insanity! #fitgirlproblems #gobigorgohome Shaun T: Knees up, core tight, reach high. Faster turnover......how ya feeling Shanita? Do you feel insane yet?? Shanita : I wanna leave Shaun T: (smiles) (Mountain climbers, more mtn climbers) Shaun T: You wanna leave!? Go sit down, take a break. Cmon gogogogo, push! Its get fit or get out people, go to the cool down. Im not trying to hurt you, Im just trying to make you better -- Now lookup and go! Ready? Now pushup jacks! (more sweating, cardio, and correcting of proper form from shaun T)
Posted on: Fri, 26 Dec 2014 18:15:56 +0000

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