A transition I love and enjoy working from or with. Butterfly to - TopicsExpress

A transition I love and enjoy working from or with. Butterfly to taking the back or to Xguard in order to either standup and sweep or sweep and pass. Takes a lot of hours of work but when it works it feels pretty good. #VVVteam #conquer @vvvfightco #GrapplersPlanet #bjj #jiujitsulifestyle #JiuJitsu #sweep #xguard #takedown #kimono #venividivici #ontario #provincials #submission #transition #relentless #hardwork #goldmedal

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