AND MORE: The next big thing from celebrity trainer, Autumn Calabrese, is coming February 2015 - introducing 21 Day Fix Extreme! This is how you get seriously shredded in just 21 days. Building off the basics of the 21 Day Fix, the program is based on simple portion control, clean eating, and extreme workouts. There are 7, 30-minute workouts combining steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body-to help you get shredded in a short amount of time. Comment below to be added to my list of challengers for this launch! https://facebook/video.php?v=653753938072583
Posted on: Fri, 19 Sep 2014 23:16:06 +0000
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