ANGEL MESSAGE FOR THE WEEKEND: When you are a survivor of pain and trauma like abuse, abandonment, rejection, fear, insecurity or a feeling of being unsafe, you can lose the connection to yourself. You find yourself looking for approval, safety or belonging. You wall yourself up emotionally for protection or love becomes a commodity to achieve or attain because you do not feel you are good enough to be loved. It is time to heal your relationship with you! You are the most important relationship you have. How you treat you is how others will treat you. It does not matter what anyone else has said or done, what matters is how you treat yourself because of what was said or done. The key to this healing is to reconnect to your soul self. If this fits for you, this weekend stare deeply into your eyes in the mirror. The longer you stare the more your ego may feel uncomfortable. Hold the stare and wait for the soul to connect. When it does you will feel a physical sensation that your mind cannot make up. You may get goosebumps, feel chills up and down your spine, or feel “pulled” toward your image in the mirror. Regardless how it is for you, you will feel the connection. Once you feel that, still hold the stare and then into your eyes in the mirror say these words out loud: “I love you completely and I accept you exactly the way you are.” You need to feel those words when you say them. You’ve done it right when you feel like crying and at the same time you will feel a huge weight lift off your shoulders. This is the pressure you have put on yourself most of your life. If you do this right, you won’t ever have to do it again because when you truly mean those words, you won’t ever be lost again! As always, you are deeply loved and not ever alone!
Posted on: Sat, 30 Aug 2014 07:53:32 +0000
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