** ANNOUNCEMENT*** Many of you have expressed interest in doing a - TopicsExpress



          

** ANNOUNCEMENT*** Many of you have expressed interest in doing a challenge with me but are not able to afford it or are unsure if it will work for you. This has sparked some creative thinking on how I can be able to help you as well, the ultimate goal after all is to help YOU with your health and fitness goals. So I have decided to offer a 7 day nutrition challenge once a month in which we will focus on clean eating and learning to live a healthy lifestyle. These will be once a month and I will only have 10 spots in each to ensure that each person gets the support that they need. I have created a meal plan for these challenges and there will be daily tips and check-ins. Our first challenge will start on August 12th. The cost will be $5 to cover your meal plan. Here are the rules for the challenge.. 1. Only 10 spots per challenge. First come first serve. Your spot is not reserved until I have received your $5 payment. 2.You must actively participate in the group. 3. You must turn in your weight and waist measurement on day 1 and day 8 4. You must sign up for the FREE membership through my team beachbody page These rules are in place to keep things fair and in order. Failure to comply will result in you loosing your spot and it given to someone else. To reserve your spot comment below and paypal your $5 to Kimmiemer17@yahoo using the "Family or friends" option. The first 10 people to comment AND send payment will have their spot reserved.
Posted on: Fri, 02 Aug 2013 10:09:26 +0000

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