APPRECIATION CHALLENGE: Day 8 of 66: The challenge is to create an appreciation habit of starting the day with appreciations for you, so you fill your reservoir first and let that expansion ripple into your day. Today the suggestion is to appreciation five ways in which you care for yourself. Here are mine (Katie): • I appreciate that I stretch every morning. • I appreciate that I choose foods that nourish my aliveness. • I am grateful to have generated ways to continue expanding my body intelligence every day. • I appreciate the gift of color that I give myself in my clothes and in my home. • I appreciate that I open to essence every day with meditation. Your turn...
Posted on: Sun, 04 May 2014 15:28:30 +0000
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