ARE YOUR THOUGHTS IMPACTING THE NUTRITIONAL VALUE OF YOUR - TopicsExpress

ARE YOUR THOUGHTS IMPACTING THE NUTRITIONAL VALUE OF YOUR MEAL? I’m sure you’ve heard about the placebo effect. The truth is, what we’re really talking about when we discuss the placebo effect is the power of the mind in relation to expectation and projection. While many of us focus on what we can add or remove from our diets to get more nutritional punch from what we eat – we hardly ever focus our awareness of what we think about our food to improve our nutrition. If you’re curious to know how this works – I invite you to take a look at my article, “Are Your Thoughts Impacting the Nutritional Value of Your Meal?” here.

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