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AWESOME FITNESS/ REHABILITATION Lose weight Keep fit Build muscle Follow my exercise regime on Facebook . Pick up some ideas and training systems. If you need motivation or more advice contact me on the details below . Personal training can be what you need. Sports & Swedish Massage Relieve (DOMS) muscles pains after exercise. Rehabilitation after injury in or out of the gym . Relax the body after a hard days work Soft tissue therapy is the management , manipulation and rehabilitation of soft tissues of the body including muscles , tendons and ligaments . It is applicable not just to sports people but to ant of wishing to guard against or recover from a soft tissue injury. For more information awesome-fitness.net kaye.obano@btinternet Tel.07872383418 In box me

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