About the Weight Loss Thanks for the support. We looked at different programs that are out there that would fit (no pun intended). I even interviewed a woman who wanted me on her weight loss program but first soaks your feet in warm water, throws some unknown ingredients in the water along with an electrode and in 20 minutes the water is yucky colored. She said she was draining the toxins from my body. Since then I did research on that technique and I was able to replicate the same thing at home without my feet in it. Mayo Clinic website indicates there are no scientific studies that back up the validity of ionic detox foot baths. What crap she tried to sell me! Then she said by going on her weight loss program by adding chemicals to my food I could reduce my weight. She even showed me a notebook with pictures of past people she treated many whom I know from Heartland Church and many whom I know gained their weight back. So, the bottomline is no matter what program you try 1) Do your homework 2) Make sure the program is based on proven science and youre getting the nutrients you need. 3) Incorporate some type of exercise. Also, check with your physician before beginning any program. This is a journey for me and does not end when I reach goal in 35lb. I will maintain this for a lifetime.
Posted on: Sat, 01 Nov 2014 15:04:20 +0000