Abuse: I know it is hard to believe at the moment, but please know that it was not your fault. You did not and do not deserve to be hurt. You deserve the very best. If you havent told anyone about what happened, please think about it. Talking about it, even just to a tumblr follower will help you in the long run. Post traumatic stress disorder: If you have nightmares and flashbacks about your past, its ok. It doesnt mean that you are weak, not at all, it just means that your brain is having trouble coping with what happened and is trying to find a way to. Talking to someone about what happened will help you. It wont be easy and it will take time, but eventually it willl fade away with help. Rape: It was not your fault. He/she had no right to take advantage of you. You never asked for it. It wasnt because of what you were weariing or how much you drank...if you never said yes its not consensual. If you couldnt stop the person that doesnt mean you were weak or deserved it. You arent alone. I am here for you. Anxiety: Its ok to be not ok. Being anxious doesnt make you weak. Just remember to take deep breathes and try to meditate. Its going to be ok. I am here for you. Self Harm: I know how hard it is to deal with the urges to cut or hurt yourself in some way. Please know that I am here for you whenever you need someone to talk to. You dont need to hurt yourself. You dont deserve pain. You are amazing. i hope one day you believe me. Eating disorders: No matter what size jeans you wear, you are beautiful. The number on the scale does not determine your worth. Food is fuel for your body, just like cars need gas your body needs food. Food wont make you fat ugly disgusting or anything negative. You are beautiful just the way you are. You are worthwhile. You are important.
Posted on: Mon, 04 Nov 2013 12:45:35 +0000
Trending Topics
Recently Viewed Topics
© 2015