Accountability is the acknowledgment of responsibility for your actions with the obligation to report, explain, and be responsible for the resulting consequences.” In other words, accountability keeps you consistent because you have to report back what you’re doing — or not doing — in the gym and in the kitchen to someone else. In fact, accountability is more important than personal motivation for this simple reason: No one always feels motivated to go to the gym or eat healthy. JB Chiccountability starts 4:40 am. Clean Eating Kitchen Overhaul is at 5 sharp. Dress in layers as well be gaining new perspective outside!
Posted on: Thu, 20 Mar 2014 16:08:25 +0000
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