Adding gelatin to your diet has wonderful health benefits, - TopicsExpress

Adding gelatin to your diet has wonderful health benefits, including supporting healthy and beautiful skin, hair and nails, gut healing, improved sleep and mood, reducing anxiety, joint health, repair and protection, and reducing imflammation. Just make sure to use a good, grass fed source of gelatin. Ive been enjoying the benefits of gelatin in my diet for some time now and couldnt be more enthusiastic about recommending it as a great source of healing. chriskresser/5-reasons-why-even-vegetarians-need-gelatin

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