Admin Question™ This is what I ate today: •1/2 of a - TopicsExpress

Admin Question™ This is what I ate today: •1/2 of a breakfast sandwich (Weight watchers brand with turkey sausage, english muffin egg and cheese that I microwaved) •3 cups coffee with Irish Cream ( 3 to 4 tbs creamer per cup) •1/2 can tomato soup with apx 1/4 cup whole milk mixed in •Grilled cheese sandwich with 3 slices american cheese on 100% whole wheat bread with smart balance butter spread on both sides of it •1 bottle of water How could I have made healthier choices of eating? -Kourt

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