Advice that most triathlon coaches simply do not - TopicsExpress

Advice that most triathlon coaches simply do not understand: "Training zones are not the key. Stimulus is what is important. Manipulating pace, length of interval, terrain, recovery and density (sets/reps) is what is most important. And through that understanding why you are doing what you are doing." raiderathletics.blogspot/2013/06/coach-steve-magnesss-presentation-at.html?utm_source=twitterfeed&utm_medium=twitter

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