After a very nice and relaxing break we have started production on a large number of new videos for the Trainee Instructors section on the website which will be loaded up over the coming weeks. Two new videos are being added today. In the meantime here is the current list of videos available for Trainee Instructors: 5 Phase Qi Gong 5 Phase Qi Gong Demo [3:14] Instruction for Partner Work on 3rd Phase of 5 Phase Qi Gong [1:32] Instruction for Working on 4th Phase of 5 Phase Qi Gong [2:45] Instruction for Partner Work on 4th Phase of 5 Phase Qi Gong [2:15] Talk on the Healing Benefits of 5 Phase Qi Gong [8:04] Kua Qi Gong Instruction for Kua Qi Gong [8:10] Kua Qi Gong Demonstration [2:22] Basic Crane Qi Gong Instruction for Basic Crane Qi Gong [18:45] Exploring Martial Applications Exploring Martial Application of Repulse Monkey [1:00] Exploring Martial Application of Grasping the Peacocks Feather and Roll Back [3:02] Exploring Martial Application of Squeeze [2:26] Instruction on Sections of the Tai Chi Short Form Instruction on Transition from Repluse Monkey to Ward Off [3:07] Instruction on Roll Back to Squeeze [3:51] Instruction on Squeeze to Press [6:16] Tai Chi Short Form Practice Form Practice: Opening to Ward Off [6:14] Form Practice: Ward Off to Roll Back [1:22] Instruction for Partner Work on Sections of the Tai Chi Short Form Instruction for Partner Work on Ward Off with Martial Application [5:23] Instruction for Partner Work on Squeeze [1:24] Push Hands Instruction on Single Push Hands [3:13] #taichi #qigong #chikung #chigung #taichichuan #yangstyle #jadesunschool
Posted on: Mon, 29 Dec 2014 11:03:41 +0000
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