After finally deciding to get back to the gym, and not before time - TopicsExpress

After finally deciding to get back to the gym, and not before time my wife says, I hit it hard two weeks back. Three mornings DTP and two cardio. So far eating clean again so all moving in the right direction. Must be doing something right as I have lost 7lb in two weeks and am feeling great! Thank you to Sarah for her constant support and to Simon De Burgh PT for giving me the tools to be able to crack this on my own! I owe you guys!

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