After my spur of the moment heart cath last week- I went and got - TopicsExpress

After my spur of the moment heart cath last week- I went and got groceries today. Heart healthy groceries. If a heart attack doesnt kill me, this gross food is going to! Really though, this low fat stuff is NOT all that healthy. It has a butt load of sodium in it. Which, will make my blood pressure shoot up and give me a heart attack quicker than cholesterol will. So...wheres the benefit? Wheres the logic? Im still going to change my diet- Im just having a hard time giving up all my faves when one thing is just as bad for you as another. Give me chocolate!!!

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