After my two shoulder surgerys last year, and going from eating a - TopicsExpress

After my two shoulder surgerys last year, and going from eating a CleanDiet to Everything... I was down and depressed! I have gained 40 lbs!! I told you I cant eat that stuff, so Im back to no sugar, no white flour, drinking my coffee black, no processed packaged foods. Just good old fresh veggies, fruits, and lean proteins. No fried, baked or creamed delicacies!! Lol! One day at a time!! Got to get going, so I can keep on living for my JESUS!! Love you all for all your encouraging words! Thanks! Im to young to be this old!! Lol!

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