Aggression vs Anxiety Note: Its difficult to build motivation, energy, passion, and determination without feeling at least somewhat aggressive, and aggression and anger is needed to have more control over ones anxiety. People that are confident or lack nervous issues tend to be more aggressive than those that struggle with anxiety or nervous issues. Its not very effective to try and just be happy and pleasant to combat anxiety... you actually gotta feel tough! You can still be happy, but aggressive feelings are needed to be more in control of problem emotions like anxiety. When using things like aggression or anger, obviously you should be careful of it leading to bad behaviors like arrogance and violence. Using aggression/anger in a controlled beneficial way is key... youtu.be/kPBefOvriSw
Posted on: Wed, 14 Jan 2015 04:50:49 +0000
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