#AirRace pilot Paul Bonhomme (@teambonhomme) performs in a - TopicsExpress

#AirRace pilot Paul Bonhomme (@teambonhomme) performs in a meditative state of mind as he visualizes the race course he is about to fly through. - Click on the photo to hear Paul talk about Mind Flying During Mind Flying - a visualization or mental rehearsal process - the pilots imagine every detail of their upcoming performance and the way it feels to carry out each movement in the desired way. This exercise builds both experience and confidence in a pilot’s ability to perform under pressure, while improving both physical and psychological reactions as they race through the course. #RedBullAirRace #mindflying #PaulBonhomme

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