Am I Stressed!!! Stress or tension at times is the bodys way of protecting you. It helps one stay focussed, energetic and alert. It even acts as a life saver which gives you extra strength to defend yourself at the time of emergencies such as accidents and other unfamiliar incidents. At the time of meeting up challenges, stress is something which keeps you on your toes, sharpens your concentration or even enables you to take an issue seriously when required. It is always necessary to know or recognise your stress levels because if it gets increased it might turn slightly dangerous and can creep on you easily. Over stress can also affect your relationships at home, work and school with others and it can also take a toll on mental and physical health. There are different types of stress namely: Mental, Emotional, Physical, Chemical, Psychospiritual etc. #Health #MedicalNews #HealthCareArticles #HealthUpdates medibiztv
Posted on: Fri, 02 Jan 2015 03:32:09 +0000
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