Amma on the Art of Relaxation: Only through relaxed study can knowledge be retained. A study undertaken with stress and strain, without any relaxed, restful moments for the body, mind or intellect cannot be successful. In fact, it is relaxation that provides clarity of vision and the energy necessary to learn and retain any knowledge. Knowledge gained mechanically under stressful and strenuous circumstances without any relaxation, will not help in the overall development of the person. Children when you relax you forget everything. A space is created and your mind becomes empty. In that forgetful mood if you focus all your energy on something of your choice the whole subject just enters into you. This is the method that the sages of the past used in the education of their disciples.
Posted on: Tue, 11 Mar 2014 17:59:00 +0000
Trending Topics
Recently Viewed Topics
© 2015