An email inquiry I got today serves as a good example how the industry gets you to emphasize the less important things at the expense of the truly important ones. A fellow wrote me this Ive been on your Cycle Diet for 8 weeks, and all my clothes are so loose I have to go buy new clothes. I can also see abs for the first time in my life: But the scale says Ive only dropped 4 lbs. What am I doing wrong? Here we see the classic mistake that the industry gets you to focus on what is incidental over what is instrumental - the biofeedback that truly matters and doesnt lie is workout performance together with the mirror. Here, he has all the signs of awesome progress from only 8 weeks commitment - and yet the weight-scale gets him to question it, and why he isnt losing more or what he may be doing wrong. This is a meme implanted in him by the industry no doubt - because in reality - what he reports is AWESOME progress in 8 weeks, regardless of the scale. Good lesson for all.
Posted on: Sat, 12 Jul 2014 01:00:00 +0000
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