An excellent article from Nourishing Our Children . All 10 points - TopicsExpress

An excellent article from Nourishing Our Children . All 10 points are right on! Breakfast cereal is a junk food: Cold breakfast cereals, even organic ones, are produced by a process called extrusion, which causes the deformation, disruption and dispersion of the proteins in grain. Studies indicate that these chaotic protein fragments are toxins, causing havoc in the gastro-intestinal tract and nervous system of test animals.

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