An interesting article came out today discussing interesting ways - TopicsExpress

An interesting article came out today discussing interesting ways to strengthen your core. In the article Joe Mercola credits me with introducing him to slack lining, a very cool way of improving your strength and balance. I do recommend people learn to slack line, it is fantastic for your brain and body. Here is a quick video from about 6 months ago that will show you how your body has to react and respond muscularly to the non-stop counterbalance of a slack line. Start slow and low to the ground. I have been slack lining a couple years now and still improve every time I practice. Better balance equals better life. -EG

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