And another one, since some mommas tried the first one. Having - TopicsExpress



          

And another one, since some mommas tried the first one. Having kids is no excuse, mine go in front of me and mimic me to the best of their ability, its super cute. Everything is engaged right to the knee to elbow crossovers. For those that entertain on the playground a lot, you can do the walkouts and knee to elbow crossover right on the playground. MAKE THE TIME, dont wait for it to happen or it will just pass by. Tell me how that bootay feels after these babies. My choice is -walkout to planks, do 5 leg extension to knee to elbow crossovers on each leg, walk it back in and repeat till I have completed 30 on each side. Do more or less according to what you like
Posted on: Fri, 19 Sep 2014 18:17:45 +0000

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