And the answer to Wednesdays FACT OR MYTH? is.......... Fact! - TopicsExpress

And the answer to Wednesdays FACT OR MYTH? is.......... Fact! FACT OR MYTH? If you cant fall back asleep within 15-20 minutes, get out of bed. Go to another room and do something relaxing, like listening to music or reading. If you lie there stressing out about falling back asleep, youll only get more anxious and never fall asleep. #portlandmattresses #mwnw #mattressworldnorthwest in #portland #Oregon #sleep #sleeplikeababy #cantsleep #memorialday2014

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