Andrea had an opportunity to talk with one of the up and coming - TopicsExpress

Andrea had an opportunity to talk with one of the up and coming leaders in our fitness community, Pat Divilly about strength, the transformative process, sustenance, training, kettlebells, instructor certifications, and why women really need to see lifting heavy and getting STRONG as the fount of longevity and better health and fitness... Thanks for everything Pat, it was a GREAT conversation! See you in Seattle! #strongfirst #bestrongbebetter #womenliftingheavyandeatingsmart

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